Meditation practices tend to be simple. So, it's ironic many apps about these practices are anything but that. That's why it's refreshing to discover an app like Sit: an iOS meditation app that has beautiful minimalism at the core of its design.
As an app, sit has only three components: a visually elegant timer with Tibetan bowl sounds, a quick journal, and a log of activity.
Zack Shapiro, Developer of Sit, explains on the Product Hunt page:
Sit is available in the iTunes App Store for free.
The above post was lovingly crafted by Josiah Hultgren. Josiah Hultgren is Founder/CEO of MindFullyAlive, a Senior Lecturer at California Lutheran University, a NeuroCoach, and a practical neuroscience expert. He produces and curates mindfulness content designed to improve structure and functioning of the brain. His mission is to help create a more vibrant world and apply neuroscience in ways that help people reach their highest potential..